Intensive Therapy Sessions with Jackie Flynn

Why Choose Intensives?

For new clients, I exclusively offer extended, non-recurring therapy sessions designed to deliver transformative results in a concentrated timeframe. Unlike traditional weekly sessions, intensives provide uninterrupted time—typically 3 hours or more—to deeply focus on your healing journey. This focused approach builds momentum, often achieving profound breakthroughs that can surpass the progress of standard therapy spread out over weeks.

My intensive sessions integrate a range of evidence-based approaches, including EMDR therapy, movement, the Safe & Sound Protocol, Sandtray therapy, somatic work, art and play therapy, Brainspotting, and the Gottman Method. By addressing the mind, body, and nervous system together, we access a deeper level of healing that goes beyond words.

If you’re ready for focused and transformative work, I’d love to explore how an intensive session can help you move forward.

Transformative Healing Through Intensives

  • Feeling Stuck?

    Are you feeling overwhelmed by anxiety, burdened by depression, or caught in the exhausting cycle between the two? Maybe you find yourself struggling to focus, make decisions, or just keep up with the demands of daily life. Relationships might feel strained—perhaps you feel distant from your loved ones or find it hard to give or receive love. You might be avoiding activities that once brought you joy, feeling stuck in patterns that no longer serve you. For some, this might include self-medicating with substances or engaging in behaviors that only deepen the sense of being trapped.

    Life doesn’t have to stay this way. If you’re short on time but ready for profound change, my intensive therapy sessions are designed to help you heal and move forward quickly. Whether you’re dealing with unresolved trauma, navigating the impact of childhood wounds, or feeling disconnected from yourself and others, these extended sessions allow us to dive deep into the heart of the issue. Together, we’ll create a focused space to address the challenges that are holding you back, helping you rediscover your strength, resilience, and connection.

  • The Impact of Trauma

    Trauma—especially when it happens early in life—can leave our nervous system stuck in survival mode, often leading people to feel broken or disconnected. It’s like a cherished plate that has been dropped, leaving cracks and fractures that seem irreparable. Whether it feels like everything is too much (hyperarousal) or like you’re detached and numb (hypoarousal), it doesn’t have to stay this way.

    The good news is that just like a plate can be repaired, often becoming stronger and more beautiful in the broken places, our brains are also capable of remarkable healing and transformation. The brain’s neuroplasticity means that with the right approach, deep healing is not only possible but can lead to newfound resilience, connection, and empowerment.

    Through therapy, many people find that those once-broken places become the foundation of their strength, offering growth and possibilities they never thought possible. Transformation is within reach—your healing story can be one of hope, resilience, and newfound purpose.

  • A Different Approach

    That’s why I offer intensive therapy sessions—designed to help you dive deeper and move forward faster. These sessions take a customized, nervous system-informed approach to not only promote healing but also strengthen your resilience. Think of it as a focused and immersive way to tackle what’s holding you back, giving you the tools to handle life’s challenges with more confidence and ease. Intensive work creates momentum, sparking profound and lasting change that fits into your busy life while meeting your unique needs. Let’s work together to create a space for growth, clarity, and transformation.

Meet Jackie Flynn, EdS, LMHC-S, RPT-S™

Hi there, I’m Jackie, and my greatest passion is helping people discover the freedom and transformation therapy can offer. With extensive training as a certified EMDR therapist, EMDRIA-approved consultant and trainer, and Registered Play Therapist Supervisor™, I’ve had the privilege of supporting individuals, couples, families, and groups through deeply transformative work.

What fuels my love for this work is seeing people reclaim their lives. Many clients have shared that therapy has helped them sleep better, feel more connected to themselves and others, and experience love—both giving and receiving—in ways they never thought possible. They’ve found renewed focus, improved functioning, and the courage to face challenges they’ve avoided for years. Some have even been able to reduce or stop medications they’d been dependent on for a long time.

Every journey is unique, and while results vary, the transformative potential of therapy is undeniable. If you’re ready to explore what’s possible, I’d be honored to support you on this life-changing path. Together, we’ll work toward the healing, growth, and freedom you deserve.

Who I Work With

I work with people of all ages—children, teens, adults, families, and even business teams. Whether it’s addressing trauma, improving relationships, or rediscovering joy, these intensives are designed to meet your unique needs.

I customize each intensive session based on your circumstances and goals. Whether we’re working in my office, outdoors in nature, or online, we’ll create a plan that feels right for you.

Therapy Options for Intensives

EMDR Therapy

I offer both individual and group EMDR therapy to facilitate deep healing. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach that helps individuals process and resolve past trauma, reduce distress, and build resilience. It’s designed to help you move forward, breaking free from patterns that no longer serve you and creating space for healing and growth.

Play & Expressive Therapies

Through play and expressive therapies, I incorporate creative modalities like Sandtray Therapy, poetry, art, music, and movement to help clients explore emotions and experiences in ways that go beyond words. These approaches create a safe and imaginative space for self-expression, emotional regulation, and deep healing, making them particularly effective for all ages.

Couples Counseling

Using the Gottman Method Couples Therapy, I begin with a thorough assessment to understand your unique relationship dynamics. From there, I design a personalized treatment plan guided by the Sound Relationship House and addressing challenges like the Four Horsemen of relationship breakdown. This approach fosters deeper connection, communication, and emotional intimacy, helping couples build lasting, healthy relationships.

How It Works

  • Customized Approach: Every intensive is uniquely designed to fit your needs.

  • Flexible Formats: You can choose in-office, in nature, or online sessions.

  • Extended Time: Sessions typically last 3 hours or more to allow for deeper work.

  • Location: I’m licensed in Florida, so if you’re out of state, you’ll need to travel to work with me in person. For international clients, I offer online options.

  • Investment: Sessions are $200 per hour, with half of the total fee due upfront to secure your spot.

Let’s Connect

If you’re ready to move forward, I’d love to help. Whether you’re dealing with anxiety, depression, trauma, or relational struggles, I’m here to guide you toward healing.

Send me a message to arrange your intensive session. While I’m in high demand and availability might be limited, I’ll do my best to accommodate you. If I can’t respond within 48 hours, I encourage you to explore other therapy options in the meantime.

You don’t have to stay stuck. Together, we can work toward healing, connection, and transformation. Let’s get started.

Contact Jackie for Intensive Therapy

It all begins with taking that first step. Maybe you’re ready to break free from the grip of anxiety or depression. Maybe you want to heal past trauma, move forward with clarity, or deepen the connections in your relationships. Whatever brings you here, intensive therapy offers a focused and transformative way to create lasting change.

Let’s work together to bring your nervous system into balance—helping you process whatever is keeping you stuck or holding you back from living the life you truly want. Reach out today to start your journey toward healing and transformation.